Here's how to introduce novelty into your life and train your brain to get out of familiar (but potentially limiting) ...

“The purposeful act of resetting allows you to shift your state, open your mind, reassess your priorities, and redirect your ...

Navigating college can be a nerve-racking and stressful process for students, and first-generation students are no exception.

ABOUT THE BOOK: In Mindset: Open Your Mind to New Possibilities ... Drawing from his extensive experience as a leader in both religious and community spheres, Dr. Hodge provides readers with ...

To maintain good mental health practice mindfulness or meditation. Engage in mentally stimulating activities like puzzles or ...

This is the cruel paradox of Crystal Methamphetamine, commonly known as ICE. It promises boundless energy and clarity but ...

Explore the free Museum of Geology at South Dakota Mines for an enriching experience with fossils and skeletons of ancient ...

Add articles to your saved list and come back to them any time. “If you’d asked me 10 years ago if I’d be guiding tours in the desert, I’d have said no way,” says Conan Allen, as he ...

The moon also symbolizes change and in this eclipse you will be able to take advantage and open your mind to new challenges and possibilities to travel to far away places that take you out of your ...

If you are a recent empty nester struggling to find your new identity or a new mom wanting to create balance in your life, ...

This is an exclusive interview with Chaitsi Ahuja, Founder & CEO, Brown Living.  Chaitsi, can you tell us a little bit about ...