The Bellin Half Matathon and 5K returned to downtown Green Bay Saturday. This year's theme was empowerment, and participants ranged in age from four years old to 81 years old.

This article was originally published in November 2021 ADHD is incredibly common amongst elite athletes, and yet for the ...

And more importantly, are the benefits of a weighted vest for walking worth the investment? In short, yes. A weighted vest ...

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I tested the Peloton Tread for four months, and I've never felt more fit. In fact, I'm officially canceling my gym membership, and after you read my review on the device designed to take your ...

But the good news is that you don’t have to break the bank to get your hands on gear that’s functional, comfortable and ...

Every day, tons of things happen in the cycling world, and the flow of information almost never stops. Besides the big and ...

Flying farewell continues as Australia's first winner of elite women's time trial conquers race against the clock in Zurich ...

Ellie The Elephant is a WNBA star in her own right, bringing iconic outfits and dance moves to Liberty games. WH explores ...

She knew someone who was a trainer at Ultimate Performance Washington Dupont Circle and decided to try it in July 2023. “I didn’t have weight I wanted to lose. I wanted to gain weight.