In 2020, an estimated 54 million adults in the U.S. were living with chronic pain. Over 25 percent of them were treating ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Let’s identify the key factors influencing revenue growth and evaluate clinic profitability and productivity to lay the ...

At the end of 12 weeks, participants in the program scored their pain level an average 15.3 points lower (95% CI 5.3-25.3), on a 100-point scale, than a "waitlist" group who received usual care, ...

Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...

I know that if I skip my exercises the pain will come back. I must be vigilant about doing my exercises – and with a smile.” ...