There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.

Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Objectives We aimed to investigate which prevention strategies for low back pain (LBP) are most effective. Design We completed a Bayesian network meta-analysis to summarise the comparative ...

Low back pain remains the leading cause of YLDs globally, and in 2020, there were more than half a billion prevalent cases of low back pain worldwide. While age-standardised rates have decreased ...

The World Health Organisation says physical therapies can be used to ease lower back pain. A chartered physiotherapist shares three exercises to achieve this.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Background: Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical ...