Pressure cookers offer a quick and nutritious way to prepare meals, significantly reducing cooking time and retaining nutrients. The article highlights several simple, healthy one-pot rice recipes, ...

Pick up any science fiction book from the 1960s, and you’ll find parallel dimensions explained through magic portals or mysterious machines that work “just because.” Today’s readers want stories that ...

Quantum physics can seem pretty tough at first, but there are a lot of books out there that make it way less scary. If you’re just starting out and want to learn about quantum physics without getting ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 72 grams of protein and 33 grams of fiber, though most days come in quite a bit ...

Researchers have found why common cuff-based blood pressure readings are inaccurate and how they might be improved, which could improve health outcomes for patients. High blood pressure, or ...

Join me for a relaxing and creative session as I put together a simple art journal spread using paints, papers, and a few favorite supplies. This easy, beginner-friendly layout focuses on layering, ...