Lya Bavoil is offering up a little “gym motivation.” In a new social media post the power lifter shows off her amazing body.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Anna Pardzhiani, a ...

Many athletes, especially first-timers, make certain errors that can greatly affect their performance. Let's talk about the ...

For 22-year SORI athlete Ryan Avedisian, “Special Olympics really is like a family.” He cherishes the gold medals he has won these past two decades, as well as the friendships he has built across the ...

When it comes to powerlifting, few names inspire as much awe and respect as Ed Coan. Often referred to as 'The King,' Coan is more than a legend - he’s a master ...

This article is part of “Dealing the Dead,” a series investigating the use of unclaimed bodies for medical research. A Texas county that for years gave unclaimed bodies to a local medical ...

Then he read the book Starting Strength, by American strength training coach and former powerlifter Mark Rippetoe, that ...

There are three things weightlifters can do today to increase bench press strength over the next month. … Read More >How Any ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!

Tracey Rice's son Dylan Sparks is the reason she has spent the better part of a decade building para powerlifting to becoming a more common sport within the para athlete community. Sparks was born ...

Jamaica Bay is quietly earning a reputation as the Big Apple’s version of the Bermuda Triangle — with at least eight dead bodies discovered in and around the area over the past year ...