Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

With three kneading intensities, a built-in timer and plenty of support, this may be your next couch companion.

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...