“The research reveals the important role that sounds play both in how we relax and in everyday stresses and it was no surprise that birdsong, waterfalls and sounds of the rainforest were all ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Aura Sleep Mask is designed to help you relax, by blocking out the world and its distractions, and playing soothing sounds or sending ... of crickets or relaxing waterfalls, and even ASMR ...

A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation or emotional release. You can experience a gong bath session on your own or as part of a group. They ...

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

King Charles III and Queen Camilla have arrived in Sydney on the first Australian visit by a reigning monarch in more than a decade Mets fans will get a little help when they sing “My Girl” at ...

like distant thunder or the roar of a waterfall. It’s perfect for relaxation and promotes focus during tasks that require deep concentration. Other types of noise exist, such as blue or violet noise, ...

This, believes life coach Carole Gaskell, means hearing the sound of lapping waves or cascading waterfalls on holiday ... can be used as an effective relaxation aid to alter wave patterns in ...