Dr Federica Amati says there is no "magic window" to get your protein after a workout, so you can boost your intake through ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

The Lone Peak Tram tops out at 11,166 feet, providing 360-degree views of the surrounding mountainscape.

The best antiperspirants are a far cry from the stuff that so many of us have used in the past. They've long been shadowed by ...

As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...

Hezbollah deputy chief Naim Qassem’s second speech since taking over as acting leader of the Iran-backed group was ...

Two giant pandas from China have landed in Washington, marking the first time the American capital has welcomed a new set of ...

One Direction star Liam Payne, who tragically died falling from the third floor of a hotel on Wednesday, suffered several ...

Sour candies may be incredibly popular today, but people have been enjoying all kinds of pucker-inducing, sharply sweet ...

“I’m not doing [heavy] lifting ... I had the lips so my lips have had their own career!" In 2009, at just 23 years old, the Hills star underwent a head-to-toe transformation, having 10 ...