Check out our meal plan template. December Weekly Meal Plans. If you ask us, December is the best month of the year. And ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The old world is dying once again, but the US-Israel axis is wrong to suggest it is slaying monsters. It is the monster ...

Discover the chicken feet soup recipe by Michelle Lewin. A nutritious and easy-to-make dish, packed with collagen and flavor, ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic albums include Born to Run, Nebraska and Born in the USA, is known for his ...