Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Bruce Springsteen is making headlines for his one meal a day diet - and his longtime director and producer have some thoughts ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

With the official opening of the Kiwanis All-Wheel Park approaching on Friday, Oct. 11 at 4 p.m., one wonders whether the politicians have plans to drop into the highly-anticipated new attraction ...

The aim of the September 27 conclave: rally support behind their peace plan for the Ukraine war. Russia launched a full-scale invasion of Ukraine in February 2022, marking the largest war in ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...