Pro Tip: There’s no built-in phono preamp, so if you’re thinking of plugging in a turntable, make sure it has one—or use an ...

I first heard about Function Health the way a lot of us probably did, through a wave of social media buzz and wellness ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Ram CEO Tim Kuniskis’ turnaround plan for Stellantis’ truck brand includes the return of Hemi V-8 engines, mechanical bulls and many other untraditional plans.

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

A fitness expert's guide to shredding in the gym because losing body fat can be hard. Here's how to shred effectively and see results.

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you may be surprised by what 100 grams of protein looks like.

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Besides a well-regimented workout plan, a diet that supports muscle-building is key too. "In order to build muscle, you need to eat in a calorie surplus with plenty of protein," MacPherson says.

I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.