That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

A Yorkshire father who was spending nearly £100-a-month buying junk food from his work vending machine has lost a whopping ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

The actor is always on this move. These are the travel essentials he packs to stay fit, stay sane, and stay sharp no matter ...