Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.

Testosterone is often associated with literal masculinity. However, beyond topics like potency and muscle building, this sex ...

Hormone therapy can affect collagen, hydration, and breakouts during menopause. Dermatologists explain the real skin benefits ...

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...

The narrow FDA labeling makes it so that only a minority of men who could benefit from treatment are considered ‘on-label’ ...

The drugs have soared in popularity, with some men taking them for unapproved uses like anti-aging or increasing muscle mass.

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the ...

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...

With cold and flu season in full swing, it is especially important to boost your immunity this time of year. The colder, darker days—combined with the high stress of preparing for Christmas, as well ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...