You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.
In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent spikes after a big meal.
Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.
Natural daylight can help people with type 2 diabetes to better control their blood sugar levels. The study showed that ...
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