A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.
Natural daylight can help people with type 2 diabetes to better control their blood sugar levels. The study showed that ...
Diabetes affects people of all ages. In fact, more than 37 million adults and children in the United States have diabetes and ...
This is an important finding, given that recent studies have concluded people with prediabetes can’t lower heart disease risk ...
New research has found that bringing blood glucose levels back to the normal range through lifestyle changes could reduce the risk of heart attack, heart failure and premature death by nearly 50 per ...
High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...
The choice to investigate insulin resistance should be individualised and guided by a qualified physician, not driven by ...
Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all ...
As winter gets colder and snowier, it is quite natural that most people would crave warm, comforting meals.
When we talk about long-term health, most people think about healthy nutrition, regular exercise, adequate sleep and emotional well-being. What often gets overlooked is blood sugar (glucose) ...
Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal ...
New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...
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