A simple yet powerful movement trusted by U.S. fitness experts to boost core strength, stability, and athletic performance.
JustDisc, a spine care clinic offering nonsurgical treatment for chronic neck and low back pain, opened Dec. 22 in St. Augustine, Fla. The clinic emphasizes evidence-based care plans designed to ...
Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...
From clinical outcomes to costs, here are the key discoveries in spine surgery this year: 1. A study from Plano-based Texas Back Institute found positive clinical results for patients having hybrid ...
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