Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

"I ain't as good as I once was, but I’m as good once as I ever was.” Toby Keith's song reflects where Alabama football's ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Whether you work with a coach, run with a training group, or have been educating yourself online, you’ve probably heard the phrase “quality run.” These sessions aren’t better than any other training, ...

When it comes to running shoes, I’m no amateur. With six marathons and ten years of running under my belt, plus seven years as a gear and fitness editor, I know ball, as the kids say (I think they say ...

Whatever your favorite distance, these are the best running shoes for the kind of running you do. When it comes to upping the mileage or smashing your PBs as you progress as a runner, donning a pair ...

The Running Man, a new film adaptation of Stephen King’s novel starring Glen Powell, is opening in theaters this weekend. How is the film scoring with Rotten Tomatoes critics? Originally published in ...

See what Fresno State running backs Bryson Donelson and Rayshon "Speedy" Luke said after the Bulldogs' 42-14 win over Georgia Southern. The Bulldogs used a performance of 351 rushing yards to pull ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

When it comes to running, it can be very easy to prioritise the sessions that really make you sweat – those runs that feel super hard. Like hills. But what if we told you running down those hills ...