"Stop treating the gym like a science lab," says Rob Moal, a certified personal trainer, strength coach, and owner of Train ...

Bill Kristol has had a change of heart. He is now opposed to the president sending alleged foreign enemies to rot in overseas ...

The US military has raised the difficulty level with a coordination test of its crewed fighters and “ loyal wingman” drones ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

Effigies of the Irish rap group Kneecap, Irish flags and sectarian slogans are topping loyalist bonfires in Northern Ireland.

Hanover Fire-EMS swift water rescue team was in the right place at the right time to save a family of six with four children on the South Anna River.

Exercising first thing in the morning can be beneficial for mental and physical health. The research published in the journal obesity recorded the activity levels of more than ...

Talisman Sabre is underway in Brisbane as armed forces from several allied countries have arrived in Australia. Three US Navy ships have docked in Brisbane for routine maintenance, to resupply, and to ...

Details: Known for its crystal-clear waters, endless sunshine and postcard-worthy beaches, The Bahamas is a top pick for Canadians looking to unwind in the tropics. But amid the paradise, Canadian ...

The National Weather Service issued a report at 5 p.m. on Friday for strong thunderstorms until 5:45 p.m. for Shelby and Talladega counties.