Diabetes patients should eat gourd so that its fibre and roughage are not lost. Apart from this, gourd should be consumed in ...

Are you looking for healthy carb sources to add to your diet? Discover which carbs are actually good for you and which you ...

Diabetes is on the rise 1 in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden ...

SINGAPORE stocks rose on Thursday (Nov 14) as Asian indices closed mixed and the US dollar continued to strengthen. SINGAPORE stocks rose on Wednesday (Nov 13), even as the region braces itself for a ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...

Potatoes are among the most versatile vegetables, and a new study suggests they may even help you live longer.

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...

The rice, which has a low glycemic index, is engineered using an advanced spray drying technique to deliver essential ...

Eating a few slices of turkey isn’t enough to put you to sleep on Thanksgiving. Instead, experts say eating a lot of carbs ...

Glycemic Index (GI) is a measure of how a certain carbohydrate-rich food item can affect a person's blood glucose levels. Foods with high glycemic index make blood sugar levels faster, while low GI ...

What foods spike glucose? You might be surprised. Even foods widely considered to be healthy can impact your glucose levels, ...