Alexander Myburgh, 28, is a retail associate in Leeds who found himself heavy and feeling unhealthy during the height of the ...

This two-part series helps the actor build mental strength along with muscle.

With the help of his business-solutions partner, TriNet, Dr. John Adler is able to develop and share life-changing technology ...

Because that is the real issue, the underlying problem: You are not getting your sexual needs met, and to you, sex isn’t just ...

Though New Balance's Black Friday discounts haven't dropped just yet, we’ve chosen our favourite menswear deals available now ...

In the UK, most prostate cancers are diagnosed in men aged 75–79, but rates rise steeply from 45–49. Black men are also more ...

Now's your chance to save big on our favorite brands like Beats, Bose, Apple, and JBL.

You can have all the best intentions to start a new workout routine for better health and a bigger chest, then along comes a ...

In October 2021, Wojciech Pankow, 39, started looking for a running group during a difficult time in his life. He was living ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

If you still think walking as exercise is only for the frail or lazy, you’re missing what could be a key factor in levelling ...

Peter Bevan is a freelance stylist, writer and contributing editor. He has held positions at ELLE UK, The Guardian and Evening Standard, where he was styling and writing with a focus on menswear, ...