To help us all survive JanuWorry, here is Khanya Mzongwana’s list of favourite budget-conscious pantry staples, which she deploys in delicious dishes throughout the year, but that really come into ...

Dust the chicken pieces in turmeric. Heat the oil in a large saucepan. Fry the cardamom, cinnamon and cloves to release their aromas. Add the butter and onion, and fry until translucent. Add the ...