Studies Say Runners Buy 3 Pairs of Shoes a Year and Usually Race in Nikes. Do You?
On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...
He Overcame Substance Abuse in Jail, and on the Road to Recovery, Running Became a Guiding Light
Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...
A Renewed Relationship With Running
In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...
4 best glute stretches for runners
‘It’s important for runners to keep equilibrium or tone across a whole range of muscles, specifically the glutes,’ says ...