In recent years, there has been a growing interest in cognitive performance and mental fitness among younger adults, driven by increasing academic, professional, and social demands. Young adults are ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...

The consumption of long-chain polyunsaturated fatty acids (PUFAs), particularly omega-3 fatty acids, is essential to healthy infant and toddler growth and development. They’re integral components of ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Americans are voracious consumers of sugar and often are looking for that next decadent, scrumptious treat to satisfy their sweet tooth. According to the American Heart Association, US adults consume ...

Elderly patients are at higher risk of food allergy due to their aging immune systems. As individuals age, so do their immune systems. With the significant increase in life expectancy, it’s projected ...

While some varieties of cheese offer potentially beneficial bacteria, clients likely need guidance on identifying them. Knowledge about the potential health benefits of consuming probiotics regularly ...

Q: Some of my clients have begun eating bone broth. Many are asking me about ways to prepare it and if it really can boost immunity, aid digestion, relieve arthritis, detox the liver, and improve ...

Deciding what to make for dinner or an afternoon snack can be a challenge at the best of times but toss confusion about processed and ultraprocessed foods into the mix, and the question of what to put ...

Gastrointestinal (GI) symptoms among clients and patients are prevalent. In fact, a largescale survey has found that more than 60% of Americans from a nationally representative sample had one or more ...

Today’s Dietitian explores how nutrition interventions may help alleviate long-term symptoms. The COVID-19 pandemic continues to wreak havoc across the United States and the world, and it’s leaving ...

Today’s Dietitian speaks with nutrition professionals to distinguish truth from error. There was a time when fat was the most-maligned macronutrient. Now ...