When you have back pain that won’t go away, you might find relief with spinal decompression. This group of treatments includes alternative therapies and surgery.

Jun 4, 2023 · Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's what you need to know to help decide whether it might be right for you.

Dec 2, 2022 · Decompression therapy is a treatment that helps reduce pain from pressure on nerves by stretching out the affected area.

Decompression (diving), the reduction in pressure and the process of allowing dissolved inert gases to be eliminated from the tissues during ascent from a dive or while in a pressurised …

Aug 10, 2025 · In this post, you’ll find the 8 best spine decompression exercises and stretches – most of them bring immediate back pain relief and relaxation – demonstrated by yours truly.

Jul 10, 2024 · Conditions such as herniated disks, spinal stenosis, and spondylolisthesis can compress the nerves and spinal cord, causing pain, numbness, weakness, or reduced …

Apr 17, 2023 · Spinal decompression surgery is performed to relieve symptoms related to compression of the spinal cord or its roots, which may include back or neck pain and radiating …

Oct 31, 2024 · Discover what spinal decompression therapy is, how it works, its benefits, risks, and who can benefit. Find out if this therapy is right for you.

Spinal decompression is a type of treatment for back pain. Decompression can be done both surgically and non-surgically. With both treatments, the goal is to stretch your spine and …

Nov 13, 2025 · It sounds modern and high-tech, but the truth is that spinal decompression is simply a current marketing term for an older concept known as spinal traction. While the …