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  1. Ginger - Wikipedia

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

  2. Ginger Health Benefits: Digestion, Nausea, and More

    Apr 29, 2025 · Ginger comes from a flowering plant originating in Southeast Asia. It adds flavor to sweet and savory foods and has a range of health benefits.

  3. Ginger: Health Benefits & Side-Effects - WebMD

    Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a spice and...

  4. Ginger Benefits - Johns Hopkins Medicine

    Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

  5. Ginger: 5 Benefits, Uses, Side Effects, and More - Health

    Nov 9, 2025 · Ginger helps decrease inflammation and cholesterol to support heart health. It may also have benefits for easing nausea and promoting weight loss.

  6. Health benefits of ginger and simple ways to incorporate this zesty ...

    Dec 20, 2024 · Ginger, or Zingiber officinale, is native to southeastern Asia. While the fresh above-ground stems of the ginger plant are used in some Asian dishes, it's ginger's fat, knobby rhizomes, or …

  7. Ginger | History, Taxonomy, Description, Cultivation, Flavor, & Facts ...

    Nov 6, 2025 · Ginger is a herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia. Its pungent aromatic rhizome (underground stem) is used as a spice, flavoring, …

  8. 10 Proven Health Benefits of Ginger Backed by Research

    Discover the science-backed health benefits of ginger, its nutrition profile, safe daily intake, side effects, and how to use it for digestion and overall wellness.

  9. Ginger: Uses, benefits, and nutrition - Medical News Today

    Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and vomiting and aid digestion.

  10. The Benefits of Ginger—and How to Use It - Martha Stewart

    Apr 5, 2025 · Learn about the benefits of ginger for inflammation, pain, disease risk, and nausea. Also, get ideas for how to use ginger at home, whether you're making baked goods, soup, or drinks.