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Is Sourdough Bread Bad For You? - Here Is Your Answer.
Dec 1, 2023 · Because of the long fermentation process, sourdough has some unique qualities. The good stuff in sourdough is more accessible to your digestive system. That's in part because sourdough is acidic; chemicals called phytates are reduced as the more lactic acid is produced and the pH of the dough drops.
Are Home Chef Meals Bad For You? - Here Is Your Answer.
Jan 2, 2025 · Home Chef Meals offer nutrient-dense options with balanced macronutrients, dietary fiber, and essential vitamins which contribute positively to diet management, including portion control and reduced food waste.