Jun 24, 2024 · If you have a lucid dream, you're asleep but aware that you're dreaming. Researchers don't understand the cause of these vivid dreams but are trying to learn more.

In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream.

Jul 23, 2025 · Lucid dreaming is the awareness and ability to control your dreams while you’re in REM sleep. Having lucid dreams can help with anxiety and depression.

Jul 14, 2025 · Lucid dreams occur when the sleeper is aware that they are in a dream and can exercise some control over their environment. Various approaches can stimulate lucid …

Feb 24, 2025 · A lucid dream occurs when a person is asleep but aware that they are dreaming. In this state, a person can take control of their dream’s narrative to some degree, essentially …

Apr 18, 2022 · In the simplest terms, a lucid dream is one in which you know you’re dreaming while it’s happening. Rather than not knowing that you’ve been dreaming until you wake up, …

Lucid dreaming, phenomenon of sleep in which one is aware that one is dreaming. During lucid dreaming, individuals not only are aware that they are dreaming but also may be able to direct …

Mar 22, 2023 · Lucid dreaming involves being aware that you're dreaming while still asleep. It allows you to control the dream and may help conditions, like PTSD and anxiety.

Dec 12, 2024 · Definition: Lucid dreaming appears when you become aware you're dreaming, allowing control within the dream. Benefits: Includes overcoming nightmares, enhanced …

Lucid dreaming is when your brain knows that you’re in a dream, so it’s possible to control the dream. In order to have a lucid dream, you need to know about how they work and why they …