Jan 7, 2025 · Vertigo exercises help the brain adjust to changes in balance and head position. Learn more about the best vertigo exercises and how to practice them safely.

Feb 16, 2023 · This article explains how physical therapy can help people who experience vertigo. It also looks at exercises that a person can try at home and explains how to find a physical …

Discover the best exercises for vertigo relief, including Epley Maneuver, Brandt-Daroff, and Gaze Stabilization, to reduce dizziness and improve.....

These exercises will help you feel less dizzy and improve your balance by retraining your brain to understand movements. These exercises will be challenging at first, but they’ll get easier as …

Aug 5, 2024 · Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in …

Oct 30, 2025 · Here are six physical therapy techniques that may help manage vertigo: 1. Epley maneuver. The Epley maneuver is a common treatment for benign paroxysmal positional …

Are you trying to treat your vertigo or dizziness? The right physical therapy exercises can help. Learn 3 exercises to try for vertigo that a physical therapist may recommend.

Struggling with the spinning sensation of vertigo? This guide introduces the 5 best vestibular rehabilitation exercises to help you...

Apr 9, 2025 · Physical therapists use various methods to address vertigo and balance issues: Canalith Repositioning: Maneuvers like the Epley maneuver and Semont maneuver for BPPV. …

Vestibular rehabilitation therapy (VRT) is physical therapy that helps to reduce or eliminate balance issues. Studies show people with balance issues who have VRT have improved …