Is it natural for my quads to not be sore even after a heavy ... - Reddit
Sep 18, 2023 · I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day. For quads, I usually do leg press and leg extensions, and …
How does your hamstring strength compare to your quads (e.g
How does your hamstring strength compare to your quads (e.g. leg curl vs leg extension)? And follow-up question, how can I improve strength in my hamstrings? My PT pointed out today that my hamstrings …
How to fix stubborn quads? : r/powerbuilding - Reddit
Do your quads feel sore after squatting ever (or just low back, glutes, butt?) ? It's quite possible to squat heavy and not load the quad tons tons (glutes, low back, hips taking over a bit more.) Narrowish …
anyone else have a hard time growing quads? : r/xxfitness - Reddit
Jan 21, 2022 · From what I’ve been learning recently, it might be more effective to achieve hypertrophy of the quads with a leg press vs. a barbell or goblet squat. While these are still great movements, if …
Quads, Hammies, glutes, how many exercises : r ... - Reddit
Aug 4, 2023 · Thus, to answer your question, you really only need these 6 exercises. 4 for the quads, 1 for the hamstring, and 1 for the glutes. For each exercise, pick a weight where you can only do 5-8 …
beginner at quads- have lots of questions! : r/Quadrobics - Reddit
Apr 16, 2024 · 2: Do quads with flat feet (they won’t be perfectly flat at all times just like regular walking, they flow) going on your toes is unbalanced and increases your risk of injury. 3: Regular exercise …
Need therian activities that aren't quads : r/Therian - Reddit
Kind of a vent, so im using the vent flair. I'm not here to complain about quads, I think they're fine and if therians love expressing through quads that's perfectly fine! I used to do quads myself. Honestly, …
What exercises do you guys do for quads? - Reddit
Apr 10, 2023 · I outsource for quads. As in, I don't do any exercise specifically for quads, but they're pretty massive regardless. Long-distance longboarding. Specifically pushing... Basically doing single …
Stupid Question: Why do devs prefer Tris instead of Quads in 3d ...
May 16, 2019 · One of the important parts of retopology is to turn all the tris that won't deform cleanly into quads. Maybe in a super-low poly game you'll find a lot of tris, but for most 3D games quads are …
How do you split your leg days? : r/naturalbodybuilding - Reddit
Jul 13, 2023 · Currently doing a UL rest PPL rest. The first leg day is a quad focused, and the second one is hamstrings and glutes focuses. How do you guys do it? Do you do your leg days with a bit of …