
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Common in those with borderline personality disorder (BPD), splitting is considered a defense mechanism by which people with BPD view others, events, or even …
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …
How to Deal with Splitting Behavior - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or …
Understanding BPD Splitting, Triggers, and Treatment
Apr 11, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).
Splitting Psychology - BetterHelp
Feb 19, 2025 · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This …
What is “Splitting” and How Does It Occur - Texas Psychiatry
The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that …
Splitting | A Simplified Psychology Guide
Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting …
Splitting in Psychology: Understanding Black-and-White Thinking
Sep 14, 2024 · At its core, splitting is a defense mechanism that involves viewing people, situations, or even oneself in absolute terms. It’s the mental equivalent of sorting laundry into …