About 90,600 results
Open links in new tab
  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

  2. Splitting in Borderline Personality Disorder - Verywell Mind

    Sep 29, 2025 · Common in those with borderline personality disorder (BPD), splitting is considered a defense mechanism by which people with BPD view others, events, or even …

  3. Splitting: It’s Not Just for Borderline Personality

    Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

  4. BPD Splitting: Symptoms, Causes, and How to Cope - Healthline

    Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …

  5. How to Deal with Splitting Behavior - The Wellness Society

    Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or …

  6. Understanding BPD Splitting, Triggers, and Treatment

    Apr 11, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).

  7. Splitting Psychology - BetterHelp

    Feb 19, 2025 · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This …

  8. What is “Splitting” and How Does It Occur - Texas Psychiatry

    The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that …

  9. Splitting | A Simplified Psychology Guide

    Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting …

  10. Splitting in Psychology: Understanding Black-and-White Thinking

    Sep 14, 2024 · At its core, splitting is a defense mechanism that involves viewing people, situations, or even oneself in absolute terms. It’s the mental equivalent of sorting laundry into …