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  1. Vitamin D - Mayo Clinic

    Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a …

  2. Vitamin D deficiency - Mayo Clinic

    May 10, 2025 · Not getting enough vitamin D, also called a vitamin D deficiency, can cause your bones to become thin, brittle, bent or bowed during growth. More study is needed to …

  3. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    Feb 20, 2025 · Vitamin D toxicity is a rare condition that happens when too much vitamin D is in the body. The condition can have serious effects on health. Another name for it is …

  4. Mayo Clinic Q and A: Osteoporosis and supplements for bone health

    Dec 28, 2022 · A calcium-rich diet is important to maintain optimal bone health and prevent osteoporosis. So, too, is vitamin D, which helps the body absorb calcium to be deposited into …

  5. Vitamin D and MS: Is there any connection? - Mayo Clinic

    Feb 26, 2025 · Is there any proof that vitamin D supplements can prevent MS or keep symptoms of MS from getting worse? Research has shown that maintaining enough vitamin D in the body …

  6. Vitamin D deficiency: Can it cause high blood pressure?

    Feb 26, 2025 · A vitamin D deficiency means you don't have enough vitamin D in your body. Too little of vitamin D makes bones weak. But the link between vitamin D and blood pressure isn't …

  7. Mayo Clinic Q and A: How much vitamin D do I need?

    Apr 25, 2017 · However, 1,000 to 2,000 IU per day of vitamin D from a supplement is generally safe, should help people achieve an adequate blood level of vitamin D, and may have …

  8. Mayo Clinic Minute: Do you need more vitamin D in the winter?

    Dec 5, 2023 · Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health. Dr. Jesse …

  9. Vitamin D for babies: Are supplements needed? - Mayo Clinic

    May 14, 2024 · Vitamin D supplementation depends on whether you breastfeed your baby or how much formula with vitamin D your baby drinks. These are the guidelines from the American …

  10. Mayo Clinic Q and A: Getting enough vitamin D

    Mar 13, 2018 · Mayo Clinic Q and A: Getting enough vitamin D Liza Torborg March 13, 2018 DEAR MAYO CLINIC: It seems that vitamin D is always in the news. Why is it so important, …