Is Sourdough Bread Bad For You? - Here Is Your Answer.
Dec 7, 2016 · Because of the long fermentation process, sourdough has some unique qualities. The good stuff in sourdough is more accessible to your digestive system. That's in part because sourdough is acidic; chemicals called phytates are reduced as the more lactic acid is produced and the pH of the dough drops.
Is Black Bread Bad For You? - Here Is Your Answer.
Dec 17, 2024 · Rye bread is known for its slightly sour taste, which black bread can also have, depending on the fermentation process and other ingredients used. Sourdough Bread: Sourdough is unique due to its fermentation process, which can make it easier to digest for some people and might add beneficial probiotics. When comparing sourdough to black bread ...
Is Drinking Water From An Aluminum Bottle Vs A ... - Is It Bad For …
Approved by Dr. Andrea Middleton - Using plastic bottles, which often contain BPA and other potentially harmful chemicals, can pose health risks such as endocrine disruption and increased risk of heart disease and type 2 diabetes.