What Is Static Loading Back Injury
What Is Static Loading Back Injury
Dec 9, 2024
the-health-site.com
659K views · 495 reactions | Learn how to lift heavy objects correctly. #FeelBetter #PhysioCure #BackInjury | Physio Cure | Facebook
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659K views · 495 reactions | Learn how to lift heavy objects correctly…
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6 reason why you might be suffering from back pains. —————— 1. Poor posture: Sitting or standing with incorrect posture can strain the muscles and ligaments in your back, leading to pain and discomfort. 2. Sedentary lifestyle: Lack of physical activity and prolonged periods of sitting can weaken the back muscles, causing pain and stiffness. 3. Muscle imbalances: Weak abdominal muscles and tight hip flexors create an imbalance that can put stress on the back, resulting in pain. 4. Excessive weigh
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