All Star Cheerleading routines are usually 2.5 minutes long and include stunts, pyramids (connected stunts), tumbling, jumps and dance. The skills you see are based on the level of the team - from Novice through to Level 7. This video is a snapshot of a Level 1 routine in the Junior age group (14 & under). One of the things we love about cheer is how it combines so many different skills into one high-energy routine. There really is something for everyone. If your athlete enjoys performance, team
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