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All these foods and drinks are POSSIBLE bladder irritants. 🛑 This doesn’t mean you have to give up any or all of these foods and drinks. ✅ Let’s work on other things first and then if you’re still having bladder problems, then let’s take a look at this list to see if there is a specific food or drink that is irritating your bladder. 💻 I go over all these things in my online bladder course. 📱You can have a free preview of the course with my introductory bladder class where you can learn 3 ways
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