How to pace a 2k erg test using RPE and smart planning
1:11
YouTubeClark Performance Rowing
How to pace a 2k erg test using RPE and smart planning
Instagram.com/clarkperformance.uk/ 🌎 Share this one on your story and let's stop someone from blowing on their next 2k! Hard to go into the finer details in just one reel but I hope you find this basic explanation valuable. 📈Borg RPE Scale: 1 - Very light activity 2-3 - Light Activity 4-5 - Moderate Activity 6-7 - Vigorous Activity 8-9 ...
43.6K viewsJan 17, 2023
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最高の品質⁉テーラーメイド 「ツアーレスポンス」ボールの品質を調査！
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mygolfspy.jpAug 7, 2021
6.8K views · 156 reactions | #Review nhanh Xe Chính Chủ  CỬA HÀNG XE MÁY  HK TEAM  Số 40, Ngô Sĩ Liên, Hưng Lợi, Ninh Kiều . #HKTeam  #CầnThơ 0939 080609 ☎️ 0972 080609  #Sacom: 070 333 333 333 | Cửa hàng Xe máy HK Team 0939080609 | Facebook
6.8K views · 156 reactions | #Review nhanh Xe Chính Chủ  CỬA HÀNG XE MÁY  HK TEAM  Số 40, Ngô Sĩ Liên, Hưng Lợi, Ninh Kiều . #HKTeam  #CầnThơ 0939 080609 ☎️ 0972 080609  #Sacom: 070 333 333 333 | Cửa hàng Xe máy HK Team 0939080609 | Facebook
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