Safe and Effective Exercise Strategies for Duchenne Muscular Dystrophy: Personalized Approaches to Preserve Mobility and Well-Being - News Directory 3
Safe and Effective Exercise Strategies for Duchenne Muscula…
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Stretching might seem small, but in Duchenne Muscular Dystrophy, it plays a big role in everyday comfort and long-term care. As muscles weaken and tighten over time, joints can lose flexibility. Regular stretches help slow the development of contractures, support better positioning, and can make daily activities like sitting, transferring, and using equipment more comfortable. For those living with Duchenne, stretches can help: • Maintain range of movement • Reduce stiffness and discomfort • Sup
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Mobility support in Duchenne Muscular Dystrophy is about working smarter, not pushing harder, and planning ahead makes a real difference. In the earlier stages, walking may still be possible, but using a scooter, stroller, or wheelchair for longer distances can help conserve energy and protect muscles for the things that matter most. As walking becomes harder and wheelchair use increases, having a chair that provides proper posture, alignment, and full-body support is essential. Comfort and safe
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