The 60 minute Yoga for Flexibility class is for all levels of yogis looking for a fun stretching yoga class that'll increase flexibility. You'll finish feeling loose and limber! Modifications are built in and you might recognize some poses inspired from the Level 1 & Level 2 flexibility videos! Sign up at SarahBethYoga.com to get instant access to stream or download this class within the exclusive app! I really enjoyed creating this class and got in great shape while sequencing and filming it! L
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The 60 minute Yoga for Flexibility class is for all levels of yogis looki…
828 viewsSep 8, 2017
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NEW IN THE SarahBethYoga APP: 60 min Power Yoga Class | SHINE ☀️ Boost your confidence and strength as you chip away the excess stone to reveal the masterpiece within. You are a star. You’re here to shine. This is your time. Enjoy this shine-themed class with wrist, shoulder, chest & upper back mobility poses to help you release tension and feel lighter, happier and more confident. This class is made for Level 2 yogis with fewer cues so we can get right into our flow. Our peak pose in this class
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