Video: Kegel Exercise For Beginners - How To Do It
Video: Kegel Exercise For Beginners - How To Do It
Jan 16, 2019
intimaterose.com
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengthening - Pelvic Exercises
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengt…
Jun 28, 2021
pelvicexercises.com.au
Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
14:09
Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
33.1K viewsApr 7, 2022
YouTubeEric Leckie DPT
6 Steps to Maximizing a Kegel
12:52
6 Steps to Maximizing a Kegel
18.1K viewsMar 21, 2019
YouTubeCore Exercise Solutions
How to properly perform a kegel exercise
1:28
How to properly perform a kegel exercise
20.7K viewsSep 1, 2016
YouTubeMomxiety Club & Mommy Barre
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beginners
8:50
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beg…
94.6K viewsFeb 2, 2022
YouTubeEric Leckie DPT
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
2:50
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
87.3K viewsAug 7, 2019
YouTubeMichelle Kenway
10:06
How to do kegel exercises for beginners
2.5K viewsSep 21, 2019
YouTubeDylan Berg Fitness
10:16
How To Do Kegel Exercises - Beginner Friendly!
650K viewsApr 17, 2023
YouTubeJessica Valant
5:10
How to Kegel - Expert Kegel Exercises for Women
175.5K viewsJun 25, 2012
YouTubeMichelle Kenway
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
751.9K viewsFeb 13, 2021
YouTubeMichelle Kenway
6:37
Instructional Video for the Kegel Angel Pelvic Floor Toner
28.7K viewsApr 26, 2018
YouTubeVital Angel
3:52
Kegels on the ball to improve pelvic floor function (pelvic floor exercis…
14.5K viewsFeb 28, 2019
YouTubeThe Flower Empowered
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strengt…
609.3K viewsMay 31, 2021
YouTubeMichelle Kenway
10:45
How To Do Kegel Exercises To Strengthen Your Pelvic Floor (the …
18.7K viewsJan 17, 2020
YouTubeKim Vopni - The Vagina Coach
18:04
Strengthen Your Pelvic Floor With These 5 Moves - Innovative Kegel…
135.1K viewsJan 27, 2022
YouTubeKim Vopni - The Vagina Coach
8:20
The 2 Essential Kegel Exercises EVERY Woman Needs to Know | P…
172.5K viewsApr 17, 2023
YouTubeMichelle Kenway
8:53
Correct Way to do KEGEL Exercise | Uses & Benefits | Dr.Education
1.9M viewsAug 2, 2019
YouTubeDr.Education :Simplified Medical Explanations
6:10
How to do Kegel’s exercise | correct technique for Kegel’s exercise | Ar…
665 viewsJul 22, 2023
YouTubeArogya PhysioTips
7:20
Kegel Exercises - How To Do A Kegel Correctly (Finally!)
213.6K viewsJul 11, 2014
YouTubeKim Vopni - The Vagina Coach
7:35
How to use Kegel exercise weights for a stronger pelvic floor
39.3K viewsMay 10, 2023
YouTubeOncoPelvic PT
11:00
Kegel Exercises Beginner Workout For Women - PHYSIO
3.7M viewsFeb 1, 2013
YouTubeMichelle Kenway
3:58
The Kegel Challenge: how to use the Luna Beads (strengthen your pelvi…
48.9K viewsMay 27, 2013
YouTubeMia Muse
2:01
How to do a Kegel: learn how in 2 minutes
13.9K viewsAug 17, 2021
YouTubeFlyte
10:27
9 min Kegel Exercises for man: Pelvic Floor Strengthening
3.3M viewsMar 15, 2021
YouTubeLeap Fitness
2:34
How to Do Kegels with KegelSmart by Intimina
545.5K viewsDec 8, 2015
YouTubeINTIMINA
9:11
Kegels | A Beginners Guide by a Doctor
3.6K viewsOct 2, 2024
YouTubeRehab and Revive
11:16
How To Do Kegels For Both Men and Women | Kegel Exercise Varia…
4K viewsFeb 21, 2024
YouTubeRehab and Revive
5:40
How to Maximize KEGELS Strength GAINS - for MEN!
223.6K viewsApr 18, 2020
YouTubeMichelle Kenway
12:01
12 MINS KEGEL EXERCISES FOR BEGINNERS | Pelvic Workout at H…
976.9K viewsDec 12, 2021
YouTubeHA ENTERTAINMENT
See more videos
Static thumbnail place holder