An exercise or a drill that’s transformational for one person may be completely inappropriate for someone else. We have to find ways to move and challenge our bodies in a way that works best for us. Ease in and pay attention to how you’re feeling. #agingshouldntsuck #exercisesnacks | Jim Brown
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An exercise or a drill that’s transformational for one person may be completely inappropriate for someone else. We have to find ways to move and challenge our bodies in a way that
Jim Brown. Jim Brown · Original audio. An exercise or a drill that’s transformational for one person may be completely inappropriate for someone else. We have to find ways to move and challenge our bodies in a way that works best for us. Ease in and pay attention to how you’re feeling. #agingshouldntsuck #exercisesnacks
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