Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine | POPSUGAR FITNESS
30:44
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Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine | POPSUGAR FITNESS
Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your workout. You’ll start with a quick warmup and build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers and end with a restorative cooldown ...
63.9K viewsApr 29, 2022
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