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Protein Structure
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0:32
YouTube
Dr_HealthBites
Too Much Protein? Here’s What Happens Inside Your Body! 🧬💧 #facts #shorts #healthtips #health
Are high-protein diets dangerous? Not by themselves—but when your body breaks down protein, it produces ammonia, which the liver converts into urea. Your kidneys then filter urea out through urine. Staying properly hydrated helps your kidneys do their job efficiently. Watch this animated journey inside the human body to understand how the ...
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Watch full video
Protein Structure
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Kudos Protein Bars (235 cals 18g protein/ each) inspo: @MaKayla | Food Fitness💪🏼🍕 This recipe makes 8 protein bars: -220g low fat Good Culture cottage cheese -104g PB2 powder -2 tbsp FairLife Milk -2 packets CSE chocolate brownie batter protein powder @Clean Simple Eats -1/2c Lily’s low sugar chocolate chips -1/2tbsp coconut oil -1/2c Kodiak protein oats -optional; 1-2 tbsp mini M&M’s To make 8 bars, after the chocolate has hardened, cut once down the center lengthwise, and then 3 times width
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