Tempo vs threshold and how it pertains to half and marathon training. #marathontraining #tempo #threshold #halfmarathon
2:34
TikTokamywoodsfitness
Tempo vs threshold and how it pertains to half and marathon training. #marathontraining #tempo #threshold #halfmarathon
Amy Woods(@amywoodsfitness). original sound - Amy Woods. Tempo vs threshold and how it pertains to half and marathon training. #marathontraining #tempo #threshold #halfmarathon
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That’s three 👏 for 👏 Sha’Carri 👏 She wins her third national title in the women’s 100m in 10.77 😤
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