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1:00
YouTube
Squat University
ABSOLUTE BEST Glute Activation Exercise!
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
1.1M views
1 month ago
Squat Challenge
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The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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Squat University on Instagram: "An interesting squat variation from @egor_klimteam. 1) this should only be attempted with light weight and 2) I do NOT think this is for everyone (especially those that already default into a ‘good morning’ or ‘stripper squat’ fault when the weight gets heavy or those that have a history of back troubles. However, I can see some advantage for those wanting to build more glute/ham strength out of the bottom of the squat. . So what do you think? . Shoes he’s using:
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