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12 theraputty hand strengthening exercises — all tied directly to real-life function 👇 • Scissor Spread – Improves finger separation for typing & keyboard control • Thumb Press – Builds strength for pushing doors & stabilizing objects • Thumb Extension – Helps with controlled release when letting go of objects • Thumb Pinch (Tip Pinch) – Picking up coins, pills & small items • Thumb Adduction – Key pinch strength for holding paper & turning keys • Three-Jaw Chuck Pinch – Writing, buttoning & ut
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NEETU VERMA on Instagram: "💪✋ Master Your Hand Strength with These 7 Theraputty Exercises! Theraputty isn’t just for rehabilitation—it’s a powerful tool for building hand strength, dexterity, and fine motor control. Whether you’re recovering from injury, managing arthritis, or simply want stronger hands, these exercises deliver results: 🔹 Flat Pinch – Strengthens thumb-to-finger grip 🔹 Tripod Pinch – Enhances precision grip (essential for writing!) 🔹 Finger Scissor – Builds individual finger
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Jill, MS, OTR/L | Theraputty game? Try this! 💪🏼💡🤭 . . . . What’s your favorite theraputty exercises?💭 . . . . #occupationaltherapy #occupationaltherapy... | Instagram
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