The 5 Most Common Breaststroke Mistakes Swimmers Make
The 5 Most Common Breaststroke Mistakes Swimmers Make
May 14, 2022
myswimpro.com
Common breaststroke problems. Are you doing these? All of these will slow you down and may increase your risks of developing injuries in the future. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #technique #ironman #breaststroke #crossfit #triathlon #performance #injuryprevention #theswimmersdoc #swimming | The Swimmer's Doc
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Common breaststroke problems. Are you doing these? All of these …
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How to Do Breaststroke Arms Correctly for a Smoother Stroke
How to Do Breaststroke Arms Correctly for a Smoother Stroke
Mar 31, 2021
swim-teach.com
Top 2 Mistakes in Breaststroke (and How to Fix Them Instantly!) Are you making these common breaststroke mistakes? 🏊‍♂️ In this video, I’ll show you the top 2 mistakes beginners make when swimming breaststroke — and exactly how to fix them! Learn how to position your feet correctly and move your knees the right way to swim smoother, faster, and with less effort. 👋 About me: I’m Phan Van Phu, a Physical Education teacher from Vietnam and a passionate swimming coach. My mission is to help everyo
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Top 2 Mistakes in Breaststroke (and How to Fix Them Instantly!) Are yo…
166.3K views6 months ago
FacebookPhú Cao Swim
❌ STOP the wide frog kick. It’s killing your breaststroke speed. If your knees flare wider than your shoulders, you’re creating drag instead of propulsion — one of the most common breaststroke mistakes. This 3D swim analysis breaks down the proper breaststroke kick used by elite swimmers 👇 ✅ Narrow knees (inside shoulder width) ✅ Wide feet = W-kick for explosive propulsion ✅ Hidden recovery behind the body line Wide knees = braking force Narrow knees wide feet = faster swimming with less effort
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❌ STOP the wide frog kick. It’s killing your breaststroke speed. If …
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