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full spectrum armwrestling training - from out to in
7:45
YouTubeDevon Larratt
full spectrum armwrestling training - from out to in
a standard workout in terms of duration and volume. exercises may change. during this block whatever weight i choose i just try to do more than i did the last time. leads to a very simple slow rise in workout intensity. a nice simple alternative to block training. this workout done as usual when the world is dark 🧛🦇 equipment - https ...
1.4M viewsJan 23, 2021
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