"Build the grip, master bodyweight." - Jay R. We developed Rogue Nunchuck Grips as a dynamic new type of grip training tool, machined from portions of our own raw barbell steel. Users can also test their grip strength by attaching a kettlebell to the Nunchucks for the Farmer’s Walk and other movements. Check them out: roguefitness.com/nunchuck-grips | Rogue Fitness

49K views · 1K reactions | She is arguably one of the best female boxers in the world. She has been an inspiration to several established and aspiring female boxers today. While Christy had a formidable boxing career and a ‘supportive husband/coach’ few knew what went on behind the scenes. One night her husband attacked and shot her and left her for dead. She survives and testifies against him in court. | Unseen | Facebook