Il y a quelques jours, nous vous parlions d’une pratique de gymnastique oculaire chinoise, le QI Gong. Ayant pour but de prendre soin de vos yeux, les exercices sont très simples à réaliser. Voici une suite de 3 exercices pour soulager votre fatigue visuelle : https://www.jevisbienetre.fr/article/je-pratique-le-qi-gong-des-yeux | VIASANTÉ
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Il y a quelques jours, nous vous parlions d’une pratique de gymna…
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